Tuesday, 17 April 2012


6am NRR:
I rolled NRR for the kms, nothing too exciting really, just a case of getting some kms done.

As my season plan ramps up, and in an effort to avoid becoming a lazy, work shirking, wheel sucker, I'll start getting back on the front from next week.

For now though, I'm content to roll up at the end, throw out an effort to set the sprint up and grab a coffee.

Strava link.

D: 45.1km
A: 154m


Strava link.

D: 16.3km
A: 217m

PMPW: 94kg

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