Wednesday, 21 March 2012


A chat with a running mate yesterday then waking to some epic wind this morning has given me the course of action I'm going to take.

Between 5:10am this morning when I woke up and the Tuesday after Easter, rides will only be undertaken for giggles, and if no giggles are to be had, then no ride will be had.

I will use this time to try and sort out a couple of niggling issues with my body such as the woeful flexibility in my hamstrings that is preventing good squatting.

D: 17.0km
A: 65m

PMPW: 95kg

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