Friday, 6 January 2012


There was really nothing terribly interesting of note today, I didn't even eat the chicken very fast. I certainly didn't ride fast, no, I just cruised the road bike along at whatever pace I happened to be going at the time. Not a bad way to do it when its sunny and warm.

D: 14.5km
A: 60m

CE: 1

PMPW: 96kg

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