Sunday, 27 November 2011

27/11/2011

Rest:
My adductors and glutes are smaaashed. I didn't even roll down to the crits to watch as the thought of saddle time and turning my legs filled me with unhappiness.

I felt a little guilty as Metros were not the end of the season, rather just the start, so it should be back to training. I quietened those doubts by deciding that no gains would be made today given the state of my body and that's the story I'm sticking with.

PMPW: 96kg

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