Tuesday, 15 November 2011

15/11/2011

Commute:
Kept all effort at a minimum today, I'm feeling well used. All day my muscles have threatened legally protected industrial action, but so far, nothing too major has eventuated.

D: 14.9km
A: 55mjavascript:void(0)

RHR: 57bpm
PMPW: 96kg

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