Thursday, 10 November 2011

10/11/2011

Commute:
I need to start getting passionate about my goals on the track, this week has been far too lazy!

Talking of goals they are (possible revision after the Metros):

less than 11.94 sec outdoor flying 200m (Andrew Steele's old record)
less than 11.2 sec indoor flying 200m (The last time i set a time indoor I was 0.8 faster than my outdoor times)
less than 68 sec 1,000m ITT

D: 15.7km
A: 55m

RHR: 62bpm
PMPW: 94kg

1 comment:

Publius Naso said...

Those are some awesomely solid goals right there. Pump up that passion!