Commute:
I need to start getting passionate about my goals on the track, this week has been far too lazy!
Talking of goals they are (possible revision after the Metros):
less than 11.94 sec outdoor flying 200m (Andrew Steele's old record)
less than 11.2 sec indoor flying 200m (The last time i set a time indoor I was 0.8 faster than my outdoor times)
less than 68 sec 1,000m ITT
D: 15.7km
A: 55m
RHR: 62bpm
PMPW: 94kg
1 comment:
Those are some awesomely solid goals right there. Pump up that passion!
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