Friday, 28 October 2011

28/10/2011

5:45am NRR:
Out for one last roll of the legs with Lee and what I believe is "the girls ride/bunch".



D: 45.6km
A: 145m

Commute:

D: 37.8km
A: 95m

RHR: 56bpm
PMPW: 95kg

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