Friday, 9 September 2011


So I'm not 100% yet, but I've passed several important milestones. Firtly, I don't feel like arse any more (looks is a different matter... but par for the course) and secondly (and more importantly) Vegemite is back to its full, delicious flavour.

RHR: 76bpm

D: 14.1km
A: 50m

CE: 1

PMPW: 91kg

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