Thursday, 29 September 2011

29/09/2011

Commute:
I should have done some intervals, but instead I looked at the delicious of bacon in my fridge (yes I am suggesting that multiple bacons are referred to as a delicious), and instead chose to consume it.

This was not the best decision I have ever made for my training, it was not the hardest decision I have ever made for my training, but it was up there on the deliciousness scale.

D: 13.7km
A: 45m

RHR: 57bpm

PMPW: 93kg

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