Tuesday, 27 September 2011


You know the sound that grannies make when they hit 24km/h on a bicycle? No? Either do I, because that was waaaaay too fast for me today so I wasn't close enough to hear.

I did my best to stick with the resting plan, exert no effort on the pedals, and you know... generally be restive.

D: 13.7km
A: 45m

RHR: 60

PMPW: 94kg

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