Friday, 23 September 2011

23/09/2011

Commute:
I'm going to put yesterday behind me. What's done is done and what isn't done isn't done.

Tomorrow I'll go round with the Hell Ride, see how the legs fair after almost 2 days break, here's hoping the weather holds up.

D: 23.8
A: 75m

CE: 1

RHR: 58bpm

PMPW: 92kg

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