Thursday, 15 September 2011

15/09/2011

Windsor - Eltham - Melbourne:
Riding success! Steve and I met in Kew and rolled Rosanna and Banyule flats to Eltham before turning and heading for the city so I could make an 8am meeting.

P9150002

We pushed hard on a few hills, especially back up Burton St from the corner of Main Rd. In a matter that can only be stated as stating the bleeding obvious, it turns out that pushing until it hurts.... hurts. I'm sure I'm missing some ability to go hurt and also a bit of top end, but it's hard to judge the sensations my still recovering body is giving me.

D: 52.1km
A: 665m

Commute:

D: 7.8km
A: 30m

RHR: 57bpm

PMPW: 93kg

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