Sunday, 28 August 2011


I took the opportunity for some extra sleep last night, I'd shovelled as much food as I could find after the ride into my gaping maw and all that was left was to sleep blissfully to the tune of my chainsaw like snoring.

Around midday I threw on just bibs and a jersey and headed out to get visit a few people, nothing serious, but a good excuse to get the legs moving.

D: 21.0km
A: 90m

PMPW: 92kg

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