Sunday, 14 August 2011

14/08/2011

ABOC Sprint @ DISC:
2 x 1/4 lap Power jump @ 106"
1 x 1 lap Seated power jump @ 106"
3 x 1/4 lap starts @ 96"
2 x flying 50's @ 98"

Big gears, low speed starts, my brain was still working at the end (insert laughter here) but the thought of a MAC did not fill any part of me with joy (even the truly masochistic bit that signs me up for stupid things) so I skipped it and went home.

PMPW: 92kg

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