Tuesday, 5 July 2011


Another day without training, normally 2 days off after a hard weekend is not a bad thing, generally it any comment it would illicit would be praising the situation. So why the long face? Why the concerned tone?

Firstly races are coming up quick and fast and I need to make the most of the opportunities I have to get some performance gains from myself. Secondly, and I think more importantly, I don't see the lack of opportunities to hurt changing this week.

D: 14.1km
A: 60m

PMPW: 92kg

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