Monday, 11 July 2011

11/07/2011

Commute:
I might have to take another hit on training this week, I'm going to do my best to load up the next few days so I can string a few days together afterwards. I'd ideally like to get Wednesday North Road (long) in, Thursday in the Haus and race Footscray on the weekend.

It's frustrating to be in this position two weeks in a row, but I guess that's life.

In other news I bailed on getting on the foam roller at all today. I'm scared of it.

D: 13.8km
A: 40m

PMPW: 93kg

1 comment:

Bleve said...

we're going here this Thursday - http://www.hardrock.com.au/

6pm, if you're coming, let me know. Otherwise yuo can train in the 'Haus without me, let me know and I'll send you the door code.