Sunday, 5 June 2011

5/06/2011

Melbourne - St Andrews - Melbourne:
A trip into the hills with Jimmy and another mate of his Jason was scheduled and delivered.

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Initially I played with the others on the climbs, by the end I concentrated more on my own pace, working to set a steady E3 tempo and finish off over the top. Finishing off was the hardest part, overcoming my desire to shut it down as soon as the top had been achieved. Others wont be nice enough to wait at the top come race day, so I better get used to the effort now.

I'm not sure what caused the insatiable hunger that overtook me post ride, but an entire sour dough loaf was barely an appetiser.

D: 112.7km
A: 1,655m

PMPW: 91kg

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