Thursday, 2 June 2011


I hate having to say no to training, today is Thursday (and tomorrow is Friday, Friday, Friday) and that means iron should be lifted. As my tone and previous words will no doubt suggest, I did not lift any iron today.

My sinuses felt several sizes too big for my head and my body was aching. I thought about training anyway, that thought lasted right up until I tried an air squat and almost passed out at the bottom.

I give this crap 2 days to bugger right off. This was day 1.

D: 14.0km
A: 60m

PMPW: 89kg

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