Friday, 27 May 2011


I felt quite flat this morning, a feeling that hung around right through the day, though the consumption of chicken seemed to abate it slightly.

It looks like I've got through the overly DOMSy part of a new weights program, I didn't need to go up 3 levels to use the handicapped toilet at all today. :)

D: 14.7km
A: 65m

CE: 1/2

PMPW: 90kg

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