Friday, 29 April 2011


After last week where it took me 4 days to get over the DOMS I got a little cocky when at 3:30 in the arvo I wasn't feeling sore. I may have even mentioned to others that I wasn't sore. That was right up until I poked myself a few times. Turns out I'm sore.

D: 17.4km
A: 80m

PMPW: 90kg

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