Tuesday, 26 April 2011


Melbourne - St Andrews - Melbourne:
Mark did to me what I've been doing to Caddy, ride a steady pace and put the other rider into the hurt box. It's not nearly as entertaining to be on the receiving end, rather than being the one dishing it out.

It took me a while to come to the realisation that I needed to go my own pace and not try to hold Mark's wheel. Up until that point I was playing a game of an ever increasing HR and ever decreasing results.


I'm almost looking forward to going back to work so I can recover rather than feeling like resting would be a waste of a perfectly good day.

D: 107.4km
A: 1,575m


PMPW: 92kg

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