Thursday, 24 March 2011


I did few traffic light sprints and some 10-20 second efforts because quite frankly I feel like I've been far from htfu this week.

If I do nothing tomorrow (likely) and I go hard on Saturday/Sunday, then I'll have done 3 intense sessions and had 4 days of pretty much sitting on my fat arse this week. Weak!

On one hand this is the time of year to repay the hard work through the miserable time of year by racing hard and having fun in the sun. On the other hand, fuck you, suck it up princess.

Dear future me, you're doing the Hell Ride on Saturday regardless of the weather. You'll thank me later. If not, well.... "fuck you too".

D: 13.4km
A: 65m

PMPW: 90kg

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