Monday, 7 February 2011

7/02/2011

NRR:
My legs were a bit achy when I went to bed last night, so this morning I rolled NRR with Ian for a bit of active recovery. The pace was just right to little ring it the whole way, now if I can get on top of my sleep I might actually feel properly recovered. Stupid humid nights can go and get stuffed.

P2070006

D: 45.8km
A: 150m

Commute:
After the complete wuss out on Saturday I'm not sure I'm mentally committed enough to race the Otway if it's a mudfest. My goal is to finish in a good time, and secondary to that, to not have a body melt down (before) halfway through. Drivetrain destroying mud isn't going to help either of those things.

D: 14.1km
A: 40m

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