Thursday, 6 January 2011

6/01/2011

Commute:

D: 7.5km
A: 20m

Melbourne - Mt Dandenong - Melbourne:
I went for a ride out to Mt Dandenong after work with Ian, rolling along it was a near perfect day, though if you stopped the sun was pretty evil.

It wasn't quite the intensity I'd expected/planned, Ian had spent all his tickets on NRR so for most of the ride I was below E1. That said this is my "recovery week" (quoted because fuck you Carl you know why), so a lazy 100km after work was ok.

P1060012

P1060010

We only managed the 1 in 20 before going over Olinda and dropping down Inverness rd on our way home

D: 101.0km
A: 1,105m

PMPW: 91kg

1 comment:

Bleve said...

you did 100 easy kilos!