Friday, 21 January 2011


I got up early to squeeze in a couple of extras before wok, nothing massive but I wanted a chance to move my legs and flush all the "fun" of yesterday's session out before racing the 3hr tomorrow.

Now it's time to teach a term, that term is "opportunity cost". The cost of doing one thing is the other things you could have done. Why is this relevant? Well they say there is no such thing as a free lunch, and I can tell that the work team lunch cost me a whole god damned chickens. God I wanted that chickens.

D: 35.0km
A: 120m

PMPW: 92kg

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