Thursday, 16 December 2010


As expected I woke up to find my knee is hammered, the wrist is not happy but by contrast is a non issue.

I spent the day with an ice pack on my knee and by bed time I was almost walking without making a poo face.

I have hope that next week will be ok, the jury is still out on if it will be right for a crit on Sunday, but I'm willing to sacrifice that so I can do the three peaks loop.

PMPW: 92kg

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