Monday, 18 October 2010

18/10/2010

Rest:
Well, not quite rest, I got a good hour on the trainer, with a few hard efforts, but nothing that I can recall right now. As per my rules for this joint, if I can't remember it, it didn't happen.



B: 6

PMPW: 93kg

1 comment:

Bleve said...

you're using a sizing bike as an ergo?!
blastedn!

ps: kilo ....