Monday, 6 September 2010


Blood Donation:
Sadly there was no one to race this morning, so it was my least favourite type of donation, the IBTT (Individual Blood Time Trial). The nurse had even positioned the cart so I couldn't see the time or my rate of output. I began to doubt myself about a 1/3 of the way through, and had to really focus on gripping and releasing that squishy toy.

Perhaps not my best result to date, but every experience makes me stronger.


D: 32.5km
A: 205m

PMPW: 94kg

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