Tuesday, 13 July 2010

13/07/2010

6am NRR:
I didn't feel to strong this morning, I'm not sure if it was a poor sleep, carry over from previous rides (and crashes) or if the pace was just high. I did a couple of turns and then contributed to the lead out train for the sprint.

I don't normally listen to my body, as it's prone to sooking, but perhaps it might be wise to race the gearie on Sunday, but that may depend on the weather.

D: 43.2km
A: 140m

Commute:
Jeff speculated that the missing chainring bolt that caused my crash may have just fallen out rather than being torn asunder by my mighty sprint.... I prefer my story.

D: 29.1km
A: 190m

PMPW: 91kg

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