Friday, 30 April 2010


Not much of note today, just a roll to/from work with a bit of a detour to collect some stuff. I could have done without getting wet in the morning, but I was far from drenched.

The legs have pulled up ok, no DOMS, but not a heap of snap either. My grip strength is still pretty shit, but a lot better than I expected.

D: 38.7km
A: 220m

CE: 1/2

PMPW: 91kg

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