Tuesday, 9 March 2010

9/03/2010

Rest:
Drove in to work today, sadly a short work week doesn't mean less to do and I wasn't in the mood to be riding home in the dark after 12 hours in the office.

My hips are pretty tight, meaning my knee is a little sore, most likely from the gear choice on Saturday, and the fact I haven't done any serious stretching since the Otway

The final thing to note is that I postponed donating blood for a week. You can't donate when you've got a cold, and this one of mine is still hanging around. More veggies, more sleep and less stress is my plan for the coming week.

PMPW: 90kg

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