Monday, 1 February 2010

1/02/2010

NRR:
Just a nice sit on a slowish bunch to ease the legs out of the weekends shenanigans.

Riding in pairs gave me a nice chance to chat, but soon after the round about I realised I was getting twitchy. I really really wanted to attack, to launch up the side and make it hurt. I'm taking this as a good sign that I've recovered well enough.

Talking with Nick Bensley the topic swung past power to weight, and how in cyclists it's all about the latter part of that equation. Anyway, later in the day I heard some report that based on BMI figures Australians are getting fatter. For a laugh I fired up a BMI calculator and was surprised to see that it thinks I'm overweight (25.5).

Massage:
Another visit to Andy, and I think he was sweating and grunting more than I was. HA, take that you skinny climber! :)

PMPW: 90kg

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