Friday, 22 January 2010

22/01/2010

Stretching:
I took today pretty easy, last nights efforts left me feeling a touch "le smashed". Obviously the best solution for this situation is chicken smothered in peri peri.

Also with only a few days before seeing a new massage therapist, I feel it is in my best interest to stretch and foam roll my legs into near submission. Much like you scrub your teeth like crazy before going to the dentist.

Saw Campbell, despite some negative doctors, he's in good spirits. He's up and about, sporting some new 6-4 Ti bits in his leg and a giant boot thingy to provide a bit of support. The time in hospital did him well, he's now able to fit into even smaller girls jeans due to some muscle shrinkage, he will be a hipster god in no time! The good news kept on coming, a couple of weeks in hospital ruined his appetite, so I got to finish off his dinner as well... yup, that's definitely the way for me to lose weight.

Chickens eaten: 1/2

PMPW: 90kg

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