Friday, 4 September 2009

4/09/2009

Commute:
Ok maybe it was wishful thinking, maybe it was not checking the weather. Either way, the ride to work with just arm warmers was nice, the ride home was not.

It was Melbourne weather's way of saying welcome back.

My glutes are pretty tight/sore, my hammies are a little tight and my pecs are bruised from racking the bloody OSBB.

D: 23.8km
A: 135

PMPW: 92kg

back entries for the following made today:
20/08/2009
19/08/2009
18/08/2009

No comments: