Saturday, 22 August 2009


Dili Loop
Went out for a roll with Ashley, Scott Liston and Justin. We took them out along the beach route, but instead of heading left at the T junction to Metinaro, Justin and I turned back to up over the hill behind Dili (a new/different way).


The climb was a lot longer, but had a good steady gradient. We also discovered the Timorese doing secret hill repeats.


D: 28.3km
A: 430m

Managed to source a screw to fit my RD from an electronics store. It's not pretty, but it works and has really eased the tiny amount of stress it was causing me.




This post is backdated from 5/09/2009.

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