Monday, 14 September 2009


A really nice looking morning, perhaps a little chilly for just arm warmers, but the desire to play hooky and go ride in the hills was great.

Despite being turning 30 my body didn't feel much different... discounting the gurgling of my lower intestines after overdoing the jalepenos last night. In fact I would go as far as saying I'm not even close to being a mature adult. I say this confidently because I got excited to see that the circus was in town. :)


My legs felt a little flat, and my calves are still sore. I had a good solid effort on the way home to make an appointment. This meant constant out of the saddle efforts, all of which felt okish. Probably means I should get a hard ride in tomorrow. :)

D: 27.2km
A: 210m

PMPW: 91kg

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