Saturday, 18 July 2009


Took the fixie and stayed clipped in and accelerating on all the descents, just to get my legs stretched and flushed of all the evilness Jeff's puts in.

My chicken eating speed was a bit off the pace today, not enough to call a doctor, but it does add some concern to the brain.

Did a bit of stretching in front of the footy and tour and ashes...... sport.... overload!

D: 28.2
A: 205m

Chickens eaten: 1/2

PMPW: 92kg

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