Monday, 13 July 2009

13/07/2009

Apologies in advance, my camera has gone away for some minor work, so don't expect photos for a few weeks. On the upside it should be ready to rock and roll before Tour De East Timor.

Commute:
Thought it best to keep the legs moving after yesterday's session at Jeff's. Threw my leg over the commuter and rolled to work. It wasn't until after I got to my desk that I checked the day's forecast...... maybe it wont rain (or possible thunderstorm) for my commute home.

So, it turns out that I chanced a good time to leave work and only got rained on a little. The road was still soaked, so to ensure I didn't get wet against my will, I aimed for every puddle I could find. Getting wet intentionally isn't awesome, but it's better than when it's out of your control.

My lower back, glutes are feeling pretty mauled.

D: 28.2
A: 205m

PMPW: 90kg

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