Friday, 26 June 2009


Getting out of bed felt like it took as much effort as TdB did last night, and despite judicious use of coffee as a stimulant I've failed to feel peppy since.

As a amendment/correction to yesterday I can say for sure that Jeff smashed me on Jump squats, he went well over 200 on most of his sets. Jim wasn't very vocal about his figures for sets, that or the blood rushing through my ears drowned out what he said. I'm positive he got me on most stations.

It's his birthday tomorrow, as a gift I'm going to go suffer. He seems to enjoy that. :)

D: 29.7km
A: 170m

PMPW: 90kg

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