Friday, 1 May 2009


Quads are feeling the work they did yesterday, especially the right one. I'll try and move or at the very least stretch them tomorrow but I have a feeling walking is going to be an issue. Recovered or not they're still going racing on Sunday.

I took a slight detour, to collect some bits and pieces on my way to work, which bumped up the commute numbers slightly. Trails off to the side of the path tempted me, but I was late for work and on my road bike..... next time gadget!


D: 38.6km
A: 245m

Chickens eaten: 1/2
PMPW: 91kg

No comments: